The 3 in 1 Monthly Challenge Booklet

Want to shed some weight by eating healthier, exercising and manage your finances accordingly?

Get motivated to start the challenge you've been meaning to take on. Do one challenge at a time or all at once, it's up to you!

This Monthly Challenge Booklet offers:

• A 30 day Workout Challenge
• A 30 day Diet Challenge
• A Monthly Budget Planner

Tips on how to use:

Workout Challenge: Choose the kind of workouts you are comfortable with, the number of sets you want to and the duration of each

Diet Challenge: Choose the type of diet you want to try out (vegan, keto, banting etc), get the food items for the diet (get more of what you like within the diet and be open to trying out new foods). Record your Before and After results.

All best!